Mindful Mondays
Beginning Again
As I look through my blog, I realize that I have written a lot recently about self care. Why…
September 26, 2016-
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Mindful MondaysGreen Juice and Doughnuts
This past Friday, I had a lovely morning. It had been a hectic week prior, between work, adjusting to…
September 18, 2016 -
Mindful MondaysAll That Matters
I was driving my kids to school this morning, when I started to feel that familiar feeling creep in…
September 12, 2016 -
Mindful Mondays, ParentingTurning Ten
Dear Lakshmi, Today, you turn ten years old. You are turning a corner, a decade of life, moving into…
September 5, 2016 -
Mindful MondaysKnowing Pain
Hello pain. It’s me, Monisha. I know. When we think of pain, we think of a difficult thought, situation,…
August 29, 2016 -
Mindful Mondays, Patient InspiredExpanding Time
My patient sat quietly, his hands resting in his lap, gazing out the window. Therapy. We had already covered…
August 22, 2016 -
Mindful MondaysA Moment of Gratitude
I have been working hard at gratitude lately. I know that sounds kind of strange to say. I always…
August 15, 2016 -
Mindful MondaysNew Year’s Resolution Part 2
In last week’s post, I shared my intention to bring a little more laughter into my life. It is…
August 8, 2016 -
Mindful Mondays, ParentingMy New Year’s Resolution
As I write this, the clock reads 11:37 pm, and it is Friday night. I am sitting in my…
August 1, 2016 -
Mindful MondaysHow To Start
An astute reader read my post last week, and wrote to me, “Thank you for sharing the ‘why” of…
July 25, 2016