The Art of Intention Setting

I believe in the power of setting intentions. These days, I find that when I open my eyes, I feel quickly overwhelmed.  I think about all of the things that need to get done, what I am forgetting, if I am running behind, and I find my day has gotten away from me before my

The Power Of Words

As someone who has always loved to read and write, I have always believed in the immense power of words.  Words create beauty, evoke feeling, tell the stories that tie us to our lives and our experiences and ultimately to each other.  Yet the power of words took on an entirely different dimension when I

The Way Forward

To be honest, in light of last’s week’s election, I felt a great deal of pressure to say something about the outcome.  To be even more honest, the results were not what I was hoping for.  They were not what I would have wanted or chosen.  I let myself process (okay, maybe grieve is a

In Front Of Our Very Eyes

This is a brief life. Our time here doesn’t last forever, although lately, I find myself acting as if it will.  Sometimes, we get caught up in the drudgery of the day to day, the minor irritations and hassles that often feel like they will swallow us whole.  Our growing to do lists take over