Reflections On Gratitude

With Thanksgiving around the corner, gratitude is in the air.  Gratitude is of course a wonderful thing.  It is one of those “life hacks” that reminds us how fortunate we are, and connects us more quickly to a sense of joy. And yet, to be honest, I struggle with gratitude sometimes.  I have tried all

The Box

And I sit here staring at the empty screen and the words simply don’t come out. They litter the floor of this box that surrounds me head to toe side to side bottom to top. Don’t get me wrong, it’s a good box that has served me well. This box keeps me smart trustworthy successful

Insomnia

It is 10 pm on a Wednesday night as I sit down at my laptop to check in with each and every one of you.  The sights and sounds of the evening are settled around me.  I write at the kitchen table, an orange bucket of mini halloween candy sitting right in front of me