Blog

41

As I enter into my 41st year, I felt a sudden desire to return here to my blog and write.  It has been awhile.  I

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Hold On

For you whose light has been dimmed in an already dark world— For you whose voice has been muted in a loud screaming world— For

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Waking Up

Holding hands in the dark, the wash of moonlight spilling onto the sheets. A kiss on my cheek and a hug that lingers long enough

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The Box

And I sit here staring at the empty screen and the words simply don’t come out. They litter the floor of this box that surrounds

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Insomnia

It is 10 pm on a Wednesday night as I sit down at my laptop to check in with each and every one of you.

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About Last Night

Lately when I sit down to write, I feel a compelling desire to ground myself.  I write something that often begins like this:  “It is

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Breathless

On a recent family vacation to Disney World, I found myself sitting in a black motorcycle seat, pressed forward against a chest restraint, legs locked

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The Sun And Moon

There is a 6:15 am sunrise trying to climb above dark green mountains. The pale light starts to wake a sleepy sky, and creates glowing

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Grounding

Dear friends, I wanted to share a few words that I had scribbled down in my journal last week.  I was traveling to San Francisco,

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Fooling Around

When I first started my blog a couple of years ago, I wasn’t sure what was going to happen.  My initial vision was to share

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Fragile

In a different life, I took scalpel to skin, cut through fibrous layers of muscle and fascia to the very deepest core of our biology,

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